More firefighters are dying of line-of-duty heart attacks than any other cause, and injury rates are FOUR TIMES higher than in any other work force. I want all firefighters to avoid these problems and have a high quality of life so they can enjoy their careers AND their retirement.

If you are a department administrator subscribe below if you want to:

• Reduce injury costs and job loss days
• Ensure that your personnel avoid the #1 cause of line-of-duty death: heart attacks.
• Improve morale and productivity

If you are a firefighter, subscribe below if you want to:

• Avoid injury and improve your physical ability to do your job
• Lose fat and gain muscle
• Have more energy